TIME IRONMAN 70.3 Putrajaya 2016 – Teaser

Alhamdulillah .. Selesai tugasan kali ini bagi acara IRONMAN 70.3 Putrajaya 2016. Dengan cuaca panas. yang sangat panas, tugasan kali ini memang betul² mencabar. Tapi syukur selesai juga. Terima kasih kepada semua.. saya akan update nanti..

E01_0443 Photo by Ahmad Junaidi Kasmi

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Ouchhh its 2016 ;)

Assalamualaikum ..

First posting for 2016. The photo’s comes from end year 2015 vacation with my family..

E01_0383 copy

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End of 2015 Performance by Amani & Friends

the years teach her much the days never know.
Girl, you’ve got to do your own growing, no matter how tall your dad was. And when life gets you down, just look at your kids and see what life has given you.. everythings.

Its was Amani’s performance. She does well.. enjoyed. Smile. kids is always full of inspired.

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What does life means to us?

Life, to me, is the quest for perfect balance. the balance between spontaneity & planning, so that things are fresh enough to avoid monotony, yet stable enough to lead to action. the balance between finding the good in the bad & attending to the bad when everything is good, so that one never becomes too caught up in the sadness or too distracted by life’s fleeting delights. the balance of doing things for you & doing things for other people, so that one may be devoted to themselves & the part of themselves that resides in every person in the universe. the balance of believing, loving, & supporting people, while committing to surrounding yourself with higher vibrations, & understanding that attitudes & vibrations are contagious...

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KL Haze


Malaysia is once again affected by the worsening haze situation with several areas reaching an Air Pollution Index (API) reading of Unhealthy. According to Department of Environment’s (DOE) pages, Shah Alam recorded Very Unhealthy at 226 and Kuala Lumpur was at 171 API. On the 3rd of October 2015, Shah Alam are reach 308 API which is in the Hazardous situation.

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Life is made up of small pleasures. Happiness is made up of those tiny successes. The big ones come too infrequently. And if you don’t collect all these tiny successes, the big ones don’t really mean anything – (Norman Lear). Sometimes when I consider what tremendous consequences come from little things. I am tempted to think there are no little things – (NoBody)


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throw back – the october 2010

sometimes we not realizes how beautiful it is to travel until we comes home and rests our head on his old, familiar pillow… and then the best things are when we learn something along the way..


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its thursday..

life is what happens to you while you’re busy making other plans and children can see magic because they look for it..


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The Ocean and us


According to a 2015 study, the world dumps 8.8 million tons of plastic into the world’s oceans every year. The study, led by University of Georgia environmental engineering professor Jenna Jambeck, warned that in a decade the plastic trash in the oceans could total 170 million tons.- AP-

There are already 7 billion people on Earth, and this figure is expected to grow to a staggering 9 billion people by 2050. The planet must produce 70 percent more food to meet the coming hunger needs, according to the United Nations Food and Agriculture Organization. Right now 1 billion people on this planet suffer from hunger, and we don’t have enough arable land and fresh water to feed 2 billion more without incurring severe losses to the natural world. – Oceana –

But there is a solution...

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Donkey Ears Peak Kinabalu

This is the Donkey Ears before its gone.

The iconic Donkey’s Ear Peak at Mount Kinabalu has been destroyed due to the tremors on 5 Jun 2015 morning. Tjis photo was taken by me a year before. hrmm I do miss Sabah and Kinabalu ..


Donkey Ears Peak Kinabalu

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